Community Class Offerings

Join me and some beautiful community members for one of these free or low-cost classes. 

Yoga Basics 
@Beach Cities Health District

Mondays 8:45 a.m. - 9:45 a.m.

Thursdays 11:30 a.m. - 12:30 p.m.

Free Mindful Stretch 
@Joslyn Senior Center In Manhattan Beach

Mondays 10:15 a.m. - 11:15 a.m.

Wednesdays 10:40 a.m. - 11:40 a.m. 

Sunrise Yoga
@Beach Cities Health District

Tuesdays 7:30 a.m. - 8:30 a.m.

Fridays 7:30 a.m. - 8:30 a.m.

Special 10-week Session  
Mindful Stretch Course: The Mindfulness Equation
@Joslyn Senior Center In Manhattan Beach

Fridays 11:30 a.m. - 12:30 p.m.

REGISTER HERE